Welcome to Alexis Bonsell Therapy
A space for clarity, confidence, and growth.
Life can be overwhelming, and sometimes, you just need a place to pause, process, and find a way forward. Whether you’re struggling with anxiety, depression, self-doubt, life transitions, or just feeling stuck, you don’t have to figure it out alone. I’m here to help.
At my practice, I offer down-to-earth, nonjudgmental therapy for teens and women, providing a supportive space where you can be yourself, gain clarity, and build the confidence to take on life’s challenges. Therapy with me isn’t about endless talking—it’s about real conversations, actionable strategies, and the accountability you need to create meaningful change.
Ready to get started? Let’s connect and take the first step toward feeling more like you.
Discover my services
Children & Teens (10+)
I work with children and teens to help them manage anxiety, stress, and challenges at school or home. I provide a safe and supportive space where young clients can express their feelings and develop healthy coping skills. I also offer guidance for parents to better understand and support their kids through tough moments, ensuring they have the tools they need to thrive.
Adults (18+)
Adulthood can be challenging, whether it’s navigating career changes, relationships, or dealing with self-doubt. I offer therapy for adults focused on managing anxiety, stress, and life transitions. I provide a supportive space to help you work through these challenges and find balance as you move through life's various stages.
Mature Adults (55+)
As we age, new challenges arise—whether it’s retirement, grief, or health concerns. I offer a compassionate space to explore these changes. My therapy services include grief counseling, support through retirement transitions, and strategies for managing chronic illness. I provide care that respects your unique experiences and helps you navigate this stage of life with confidence and peace.
Schedule your free consultation
Taking the first step towards a healthier you has never been easier. Schedule your appointment today and begin your journey to feeling your best with our compassionate and experienced therapists by your side.
Meet your therapist
As your therapist, I am dedicated to providing a compassionate, safe non-judgmental space where you can explore and heal. My approach is rooted in understanding, empathy, and a genuine desire to help you grow.
Together, we’ll navigate your unique story, focusing on your strengths and supporting you every step of the way. I’m here to guide and empower you,
